Academy
Welcome to the Academy - a space for learning, embodiment, and transformation.
Whether you feel called to deepen your personal practice or dream of becoming a Teacher, you'll find a path designed to support your unique journey.
Explore the different trainings below and take a moment to feel which one resonates most with your heart, your dreams, and where you are in life right now. You'll find more detailed information on each training page.
All Academy trainings are application-based, allowing us to connect with you personally and ensure the journey feels aligned for you. As part of the application process, you'll also have the opportunity to book a complimentary one-to-one conversation with Mikkala, where you can ask questions, receive personal guidance, and explore whether the training is the right next step for you.
Living Yolates Teacher Training
I am ready to deepen my connection to Living Yolates and let the practice become a living part of my everyday life. I feel open to exploring my personal journey more deeply, and maybe, along the way, share this work with others if it feels aligned. Whether I choose to step into teaching or simply immerse myself in the experience for my own growth, I am ready to expand, transform, and gently release old patterns as I reconnect with my body, my inner wisdom, and my natural power. I am open to growth, embodiment, and unfolding into more of who I truly am.
*Taught in Danish, in Copenhagen & Sweden
Online Living Yolates
Teacher Training
I am ready to fully immerse myself in the Living Yolates philosophy and method - to live it, breathe it, and embody it in my everyday life. I long to experience the transformative power of the practice, reconnect with my deepest essence, and grow alongside a community of like-minded souls.
Whether I dream of becoming a Living Yolates Teacher or simply wish to deepen my own personal journey, I am ready to commit to myself, my growth, and a more embodied way of living in harmony with nature's rhythms, the seasons, and the wisdom of my body and heart.
*Taught online in English from anywhere in the world, at your own pace.
Optional to join our Supported Online Study Group beginning in September 2026, with the option to also join an immersive retreat experience in Sweden.
Dancing Yolates Teacher Training
I am ready to explore movement, embodiment, and presence through the body. I am curious about dance as a pathway to deeper connection, expression, healing, and awareness. Through breath, somatic practice, and free movement, I am open to discovering new layers of myself and allowing transformation to unfold naturally. Whether I feel called to deepen my personal practice for my own journey or to eventually share this work with others as a teacher, I am open to what emerges. This is a space for exploration, learning, and coming home to the intelligence and healing wisdom of the body.
*Taught in Danish, and in English if needed. Available in Aarhus or Copenhagen, including a teacher retreat in Sweden.
Living Kin
I am a certified Living Yolates Teacher and/or I have completed a Living Yolates Immersion, and I feel called to stay connected to the wider community. I want to continue to be inspired, to grow, and to stay in touch with fellow teachers and practitioners from around the world. Living Kin is a space for ongoing connection, learning, and inspiration as I continue to evolve both personally and professionally, and keep the Living Yolates philosophy alive in my everyday life.
