DANCING YOLATES RETREAT IN ZANZIBAR  

27th oct.-3rd Nov. 2018

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 Yoga – Dance – Music – Passion – Joy

By Toniah Pedersen & Mikkala Marilyn Kissi

Wake up in peaceful surroundings to the sound of the Indian Ocean, the smell of the sea and the barefoot lifestyle in Zanzibar. Connect to the essence of you and dance up the sun to african beats in the yoga shala hidden in the lush garden. Enjoy your nutricious breakfast under rich palmtrees with an incredible view to the infinity pool and the crystal clear ocean. In between classes you will have plenty of time to enjoy the idyllic surroundings located far away from hotels, our private beach and to explore magical Zanzibar, rich in culture, spices and diversity.
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Life is here for you to enjoy and this retreat is all about connecting you to the flow, balance your energy and make space for more happiness and joy !

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THIS RETREAT IS FOR YOU WHO

Wishes to deeply nourish your self inside-out and have a break from any stress in your daily life.
Loves to dance and wants to feel more freedom and passion in life. Wants to balance your feminine and masculine energies.
This is a unique opportunity to re-connect to your life source and rejuvenate.
To let go of what doesn’t serve you and strengthen your entire body and mind. But most importantly an opportunity to support a feeling of  an authentic YOU!
Your energy is the most precious thing you have and this retreat will support and uplift you on all levels. 

YOGA GIVES YOU INNER PEACE, STRENGTH AND BALANCE 

PILATES EFFICIENTLY STRENGTHENS ALL CORE MUSCLES 

DANCE IS PURE JOY, FLOW, POWER AND RELEASE 

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What will I get?

– 7 nights accommodation at beautiful Sunshine Marine Lodge
– Daily morning Living Yolates or Dancing sessions with Mikkala Marilyn
– 3 Dancing workshops with Toniah
– Daily meditation
– Daily Restorative Yolates sessions in the afternoon
– 3 vegetarian meals a day
– Daily tea with fresh herbs and fruits before training
– Time to deeply relax and take in the Zanzibar lifestyle
– 3 swimming pools 
–  Private beach 
– Friendship and connections
 – Closed facebook group 
– A sunset dhow cruise with a surprise
– An unforgettable journey 

Yes i’m ready to invest in my wellbeing

BOOK YOUR SPOT HERE

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PRACTICAL INFORMATIONS

LOCATION
Sunshine Marine Lodge is settled in a spectacular location in Matemwe the north east cost of Zanzibar. The lodge is hidden within the wild bush of Muyni and is located on a beautiful cliff overlooking the Indian Ocean and Mnemba island, far away from the busy city. It is a true little piece of paradise and one of the few still pristine spot in Zanzibar.
There is a wooden jetty leading down to the beach at low tide and to the sea at high tide. Featuring 3 swimming pools, a diving centre and a private beach with a resturant. The diving centre,  Dive Point Zanzibar, organizes daily trips by boat to Mnemba, Padi courses for beginners and advanced training in their pool, specifically designed for diving lessons.
All rooms come with a balcony or terrace with a ocean or garden view. Sunshine Marine Lodge also offers their guests exclusive access to a private beach area on Muyuni Beach. This private beach features a restaurant, beach bar as well as umbrellas and sun lounges. There are several lounge areas and free wi-fi is available throughout the property.
Sunshine Marine Lodge is located 55 km – 1 hour drive from Stone Town and 60 km from Zanzibar International Airport.
If you need any advise you are more than welcome to send an e-mail for support: camilla@livingyolates.com
AN EXAMPLE OF ONE DAY
An example of one day:
07:30-08:00 Herbal tea and fresh fruits
07:30-09:30 Morning practice – Living Yolates or Dancing Yolates with Mikkala Marilyn
09:30-10:30 Breakfast with a view to the Indian Ocean
10:30-16:30 Free time – time to deeply relax, enjoing our luxery hotel, the Indian Ocean on our private beach or time to explore Zanzibar
16:30-17:00 Herbal tea and fresh fruits
17:00-18.30 Dance workshop with Toniah
18:30-19.00 Deep stretches, restorative Yolates and meditation with Mikkala ( every other day this session is 90 min.)
19:00-20:00 Vegetarian dinner with spices of Zanzibar
YOUR TEACHERS

Mikkala Marilyn Kissi is the founder of Living Yolates, which is a holistic form of training that aims to cover your body, mind and soul by combining the best of yoga, pilates and dance. Mikkala builds up her classes in a way that induces healing of your feminine being as a whole, empowered by beautiful music. She  builds up a lovely space where there is a place for everyone, no matter how much experience you have with this kind of practise. None of her classes are identical, which opens up a space for being inspiring during every single class. to a new journey within your body, mind and soul. Mikkala offer her own Living Yolates Teacher Trainings in Denmark and around the world, workshops and retreats. You can read more about Mikkala’s story here
Toniah Pedersen
 Toniah Pedersen is an energetic and inspiring choreographer with many years of experience from working in the entertainment indistry, with movies, theather, commercials, music videos, tv-shows and dance performances in Denmark and internationally. Toniah is passionate about dancing. Her style is soft and groovy and her dance moves are connected to the music. This creates dancing lessons full of passion and opportunities to free your spirit by expressing yourself through your body and supporting your soul searching journey.  Read more about Toniah’s story here
YOUR INVESTMENT
Deposit 5000 DKK
EARLY BIRD price 11.000 DKK (2 spots left) for a shared double room with seperate beds. 
Normal price 13.000  DKK
Rooms with an ocean view are first come first serve. 
BOOK YOUR SPOT HERE
Non-refundable deposit required upon booking, rest to be paid up to 6 weeks before arrival.
For any questions or special requests, please send an email to camilla@livingyolates.com
*Flight, transport and visa are NOT included 
PRACTICAL INFORMATION
Check-in between 12:00-13:00 the 27th Oct.
Check-out after breakfast at 10:00 the 3rd Nov.
Find the best flights at Skyscanner.com or Momondo.com (the prices can change a lot)
Sunshine Marine Lodge is located 55 km – 1 hour drive from Stone Town and 60 km from Zanzibar International Airport.
Vaccinations – it’s recommended as a minimum vaccination against diphtheria and hepatitis A.  Get more info here
There is NO malaria in Zanzibar
For more support send an mail to info@livingyolates.com

 

ABOUT ZANZIBAR
Zanzibar is a true paradise and a Tanzanian archipelago off the coast of East Africa. On its main island, Unguja (familiarly called Zanzibar) is Stone Town, a historic trade center with Swahili and Islamic influences. Walk down the narrow streets and appreciate beautiful old Arabic doors, see the Old Fort, Freddie Mercury’s birthplace and home, get to one of the highrecommended spas and eat at the famous night market in Forodhani Gardens. UNESCO awarded Stone Town is full of history.
Zanzibar is a true paradise and having much more than white sand beaches and a crystal clear ocean.
There is no dangerous animals in Zanzibar. As this is a tropical island you might see small insects, moquitos, monkeys, beach dogs, fish in all colors, birds and small reptiles.
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Yes i’m ready to invest in my wellbeing

BOOK YOUR SPOT HERE

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