Chanting & Living Yolates Workshop
A heart opening and warming winter workshop – part 2.
with Isa Raim and Mikkala Marilyn Kissi
Tuesday the 26th of February 2019 at 18.00-21.00
In this workshop we start with meditation, breath work and chanting to open up to our inner essence, vital energy, your voice and and heart energy. You will be guidet through a deep Living Yolates session to strengthen and connect to your entire body. Your body is full off visdom, and through our practise of self love, you get acces to this amazing wisdom. Its time to really start living with deep compassion and gratitude toward yourself. We will round off with restorative stretches and a deep relaxation to fully take in life.
This workshop will give you a calm and strong inner feeling and you will feel connected to your purpose. The intention is for you to own your power and shine your light through body and voice.