Chanting & Living Yolates Workshop

A heart opening and warming winter workshop – part 2.

with Isa Raim and Mikkala Marilyn Kissi

 

Tuesday the 26th of February 2019 at 18.00-21.00

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In this workshop we start with meditation, breath work and chanting to open up to our inner essence, vital energy, your voice and and heart energy.  You will be guidet through a deep Living Yolates session to strengthen and connect to your entire body. Your body is full off visdom, and through our practise of self love, you get acces to this amazing wisdom. Its time to really start living with deep compassion and gratitude toward yourself. We will round off with restorative stretches and a deep relaxation to fully take in life.
This workshop will give you a calm and strong inner feeling and you will feel connected to your purpose. The intention is for you to own your power and shine your light through body and voice.

 

 

This is what you get:

Meditation and breath work 
Chanting – opening up the voice 
Deep Living Yolates session for body and soul 
Shavasana with healing touch 
Organic tea and snacks 
Price: 550DKK 
NV STUDIO
Glentevej 70B
2400 København NV
Copenhagen
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YOGA GIVES YOU INNER PEACE, STRENGTH AND BALANCE 

PILATES EFFICIENTLY STRENGTHENS ALL CORE MUSCLES 

DANCE IS PURE JOY, FLOW, POWER AND RELEASE 

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