3 hours Dancing Yolates workshop on 9th May from 18:00-21:00
We’re going to sweat and clean the body through dance movement. Dancing Yolates ia a dancing training from that draws on inspiration from Chi-gong, Afro dance, Modern dance and Freestyle. The training form has it’s base in leaning to listen and understand your body through movement of breath and energy work.
Dance is amazing for releasing old emotional blocks and tension. Dance sets you free, and opens up to your true essence and joy and connects you to your power.
The class will end with strengthen every single muscle through yoga and deeply restore rejuvenate with healing stretches.
You will receive 3 hours of high quality body work, healing massage in shavasana, organic snacks and tea. There will be yoga mats in the studio.
This dancing workshop is to all levels<3
NOR: nordic health house
Hejrevej 30, 3 sal.
2400 København NV
I’m looking so much forward to see you / / Love and Light Mikkala Marilyn Kissi