5 weeks Living Yolates training in November
5 weeks with Living Yolates training every Thursday from 19.00-21.00
The 1/11, 8/11, 15/11, 22/11, 29/11 of November 2018
We are going to sweat and clean the body through dancing, strengthen every single muscle through Yoga and Pilates and deeply restore and rejuvenate with healing stretches. Through meditation and mental exercises you will clear you’re mind and open op to a beautiful new beginning.
Be your own leader and start to act on whats really making you happy! Self-love and compassion is the key <3
Life is here for you to enjoy and Living Yolates is all about stepping in to your light<3
You will receive high quality body work, healing massage in shavasana, organic snacks and tea.
Living Yolates is to all leves<3
Address: NOR: nordic health house
Hejrevej 30, 3. sal
2400 København NV